Sunday Dinner: Taco Bake

IMAG1014My husband used to wax nostalgic about something he’d have at school for lunch that had taco meat and crushed Frito corn chips in it. Don’t worry, that’s not what I made for dinner here.

So when I saw a version of this recipe somewhere, I decided to make it my own. The original recipe has refried beans and extra salsa, which I took out. I think the salsa is a bit unnecessary since there’s fresh tomatoes in it, and the beans I omitted because the beef adds enough protein. The refried beans can be full of fat. You can certainly add a can of black beans, though, if you miss that flavor.

It wasn’t my husband’s original elementary school lunch recipe, and thank goodness! We think it’s better :).

Taco Crunch Bake

1 lbs. ground beef
1 package low sodium taco seasoning
1 cup of corn kernels (canned is fine)
2 cups broken tortilla chips
2 medium tomatoes, diced
1/2 cup sliced olives
1 cup black beans, drained and rinsed (optional)
1 cup shredded cheddar
3 green onions, chopped
Plain Greek yogurt
1 sliced avocado
Shredded lettuce (optional)

Prepare ground beef with seasoning as directed. Drain well.

Line bottom of 9×11 pan with the chips. Layer the beef on top in on even layer. Follow with the corn, tomatoes, olives, then cheese. Bake at 350F for 20 minutes.

Serve with the yogurt and fresh avocado slices. Add shredded lettuce to make into a taco salad, if desired.

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